by John Reimer | Basic Health, Featured, Massage Therapy, Sense of Touch, Therapy
The Healing Power of Touch featured in an archive edition of Life magazine back in 1997 is an excellent article that studies the numerous benefits for all ages of receiving massage therapy as a form of medicine.Be it a premature new born infant that is clinging onto...
by John Reimer | Body Smart Health, Breathing, Circulation, Featured, Massage Therapy, Therapy
Air is the most critical element for humans, with water following a close second as the source of all life. Its no wonder that many of us take our ability to breath clean and fresh air for granted. Body Smart Health would like you to start breathing consciously and...
by John Reimer | Active, Back Pain, Body Smart Health, Circulation, Featured, Infographic, Massage Therapy, Sense of Touch, Strengthen Immune System
LIFE GETS BUSY, and sooner or later it takes over! And not in a good way. Between your attempt to make ends meet, running a household, keeping your family together and not forgetting to have some fun occasionally – it is all too easy to forget about yourself, your...
by John Reimer | Hydration
Dehydration Benjamin Wedro, MD, FACEP, FAAEM & Melissa Conrad Stöppler, MD Dehydration facts: The body needs water to function. Dehydration occurs when water intake is less than water loss. Symptoms range from mild to life-threatening. The young and the elderly...
