BODY SMART BLOG
7 Ways to Fix Shoulder Impingement in 30 Days or Less
So you think that nagging pain in your shoulder is due to a shoulder impingement? This is not an uncommon problem! Impingement of the shoulder is commonly seen a lot at clinics. One of our patients, John, had been experiencing shoulder pain for months and was...
5 Spring Tips to Prevent Injury this Gardening Season
Spring is here and for many people that means it's time to get back out in the garden. Whether you're an experienced gardener or just starting out, it's important to take steps to avoid injury while working in your yard. Here are some tips to help keep you safe and...
Address And Alleviate Your Pain With Shockwave Physical Therapy
At Body Smart Health, our focus goes beyond simply alleviating your pain and dysfunction symptoms. Our primary goal is to identify and address the root causes so you can live your life pain free. Our team of board-certified healthcare professionals is dedicated to...
Sports-related Injuries and Extracorporeal Shockwave Therapy
Shockwave therapy is a form of treatment that uses high-energy sound waves to stimulate healing and relieve pain in damaged tissues. It has been used in the treatment of a variety of musculoskeletal injuries, including those sustained by athletes during sports...
Active Rehabilitation Langley – MVA, Workplace & Personal Injury Rehab | ICBC-coverage
Car Accident Rehabilitation Whether you've been in a car accident, a workplace accident, or a sports injury, we can help. It's common for head injuries to cause whiplash, ringing in the ears, mood or cognitive changes, dizziness, and blurry vision, and they vary in...
Reach Your Highest Physical Potential With A Fitness Assessment
Working out and keeping yourself active is a great way to maintain an overall healthy life. Everyone’s body is different and may require setting different fitness goals and lifestyles to reach peak conditions. To help you understand your current health and fitness...
Refer a Friend – Get 1 Month FREE
Did you know about our refer-a-friend program where if you refer a friend to the gym, you get a one-month free membership? Please ask the front desk about the body scan promotion as well. We are located in Langley and excited to meet you and show you all the amenities...
Fit3D Body Scanner – Get it FREE!
To all our current and new members, take a full body assessment that helps you target and reach your body shape goals. For a limited time, it's 100% free. To book your free body scan and for more information on our memberships call 604-888-1177.
Start Your 7-day FREE Fitness Trial – Langley Gym from $40/mo
Claim Your FREE 7-Day Pass today! our gym membership starts at only $40/mo. Are you interested in improving the quality of your life, work, and play? At Body Smart Health & Fitness, we help people to achieve, regain, and maintain a healthy active lifestyle. Join...
Free Physio/Chiro Consult – Limited Time Offer
Our physiotherapist and Chiropractor are offering complimentary consultative sessions. To book this time-limited offer, call now 604-888-1177.