health, function, fitness, and performance 
all under one roof

YES! We are now open. 
Get the best rate now!

Read our NEW Covid-19 Policies and Procedures

Get Your Free one-week Trial Today

YES Please!

DON’T MISS OUT

Limited Time Membership Deal

  • No Contract, Month – Month 
  • $49.99 Enrollment
  • $49 per Month
  • Offer Valid until June 30th, 2020

Health, Function, Fitness, and Performance all under one roof

in Langley, Surrey and the Fraser Valley during COVID-19

Get fit and feel great.
Our Massage Therapists (RMTs), Personal Trainers, Kinesiologists and Health Educators are here for you!

Recover from Pain

Crush Your Fitness Goals

Get More Energy

Enjoy Life Again!

Book your Therapy Appointment (Registered Massage Therapy, Kinesiology),
Personal Training Consult today.

Supporting your TOTAL health

Recovery from injury

  • Massage Therapy (RMTs)
  • Kinesiology & Active Rehab
  • Chiropractic Care
  • Physiotherapy
  • ICBC & WorkSafeBC Claims

Get fit

  • Fully-Equipped Gym
  • Personal Fitness Training
  • Group Fitness Classes
  • Bootcamps
  • Finish Strong Classes
  • Sports Performance

Be Knowledgeable

  • Passionate & Knowledgeable Staff
  • Welcoming & Inclusive Environment
  • Fitness Planning
  • Nutritional Counselling
  • Protein Shake Bar
  • Education, Classes, Courses
  • On-Site Therapists

Book your first week or class

It’s on us!

Come try BodySmart for yourself! Enjoy a complimentary week in the gym or try out a fitness class.

Is it time for a change?

  • Do injuries or pain get in your way?
  • Do you feel discouraged with slow progress?
  • Looking to reach higher fitness goals?
  • Want a program you’ll stick with?

Book an appointment with our trainers and find out
how we can help you reach your goals.

 

How it works:

1.

Get in Touch

Call us or send in our form and we’ll make a plan with you. Whether your goals are to get out of pain, lose weight, gain strength, or complete an event, we can help you get there!

2.

Get Moving!

Show up and get the right combination of fitness and treatment to achieve your goals, no matter where you’re starting from.

3.

Love Your Life

Become the energized person you are meant to be. You’ll build strength, energy, and confidence creating a life that feels great.

Start Today!

Get in touch and start building that life you love… today!

Our Members say it all!

I take Body Smart’s group strength and flexibility classes with BodySmart Health & Fitness. I’ve noticed that I’m stronger and feel better in my jeans – after only a month here. It’s an exciting change!

– Kim Berly
Body Smart Member

Feel great – Sooner!

We understand what it’s like to suffer for years with an injury, relying on painkillers or sacrificing the life you wish for yourself.

That’s why our knowledgeable team will come alongside you, regardless of where you’re starting from. We’ll get you moving the right way, so you can feel great faster.

From the blog

Stop Chasing Pain

Stop Chasing Pain

Many patients come in to my clinic with an aching neck, stubborn lower back pain and niggling shoulder ache - but having spent an hour of assessing, testing and applying manual therapy techniques - the source of the problem is elsewhere in the body. An aching neck...

read more
The Magic of Touch

The Magic of Touch

The Healing Power of Touch featured in an archive edition of Life magazine back in 1997 is an excellent article that studies the numerous benefits for all ages of receiving massage therapy as a form of medicine. Be it a premature new born infant that is clinging onto...

read more
The Basics of Breathing Consciously

The Basics of Breathing Consciously

Air is the most critical element for humans, with water following a close second as the source of all life.  Its no wonder that many of us take our ability to breath clean and fresh air for granted.  Body Smart Health would like you to start breathing consciously and...

read more

Book your first week or class

It’s on us!

Come try Body Smart for yourself! Enjoy a complimentary week in the gym or try out a fitness class.

Not Sure What to Do?
Let’s Make a Plan Together

Need help? Complete the form below
we’ll call you back to discuss your goals
and how we can help you reach them.

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