fitness, and performance
all under one roof
We are Open! In order to Keep our facility Open and Safe, Masks are Mandatory and Physical Distancing is in Effect! (updated November 7)
January New Year New You SPECIAL !!!
Try Us Out For 30 Days FREE With Your Monthly Gym Membership $50 Per Month NO Contract
Offer Valid From Jan 1 to Jan 31
Start Your New Year Right With Our Intro to Personal Training !!
$360 For 6 Sessions or $700 for 12 Sessions
All Low Impact Small Group Fitness Classes Will resume Jan 4th !!
Now Introducing Youth Memberships
$30 per Month For Teens 13-17
Taking Care of Yourself Never Felt So Good.
Strength & Conditioning
Massage / Chiropractic
Isn’t it time for a change?
- Do injuries or pain get in your way?
- Do you feel discouraged with slow progress?
- Looking to reach higher fitness goals?
- Want a program you’ll stick with?
Our integrated team will help you get into shape, reach your athletic goals, or recover from injury. Having a fitness center and a clinic all together makes it easier to stick with your program and make faster progress.
One Integrated Healh Center
Supporting your TOTAL overall health
Fitness and recovery all under one roof.
Recovery from injury
- Massage Therapy (RMTs)
- Kinesiology & Active Rehab
- Chiropractic Care
- ICBC & WorkSafeBC Claims
- Fully-Equipped Gym
- Personal Fitness Training
- Group Fitness Classes
- Finish Strong Classes
- Sports Performance
Live Your Best Life
- Passionate & Knowledgeable Staff
- Fitness Planning
- Nutritional Counselling
- Protein Shake Bar
- Education, Classes, Courses
- On-Site Therapists
Feel GREAT Faster!
Our team of experts will get you there.
We understand what it’s like to suffer for years with an injury, relying on painkillers or sacrificing the life you wish for yourself.
That’s why our knowledgeable team will come alongside you, regardless of where you’re starting from. We’ll get you moving the right way, so you can feel great faster.
Our Members say it all!
I take Body Smart’s group strength and flexibility classes with BodySmart Health & Fitness. I’ve noticed that I’m stronger and feel better in my jeans – after only a month here. It’s an exciting change!
– Kim Berly
Body Smart Member
How it works:
Talk to Us
Call us or send in our form and we’ll make a plan with you. Whether your goals are to get out of pain, lose weight, gain strength, or complete an event, we can help you get there!
Show up and get the right combination of fitness and treatment to achieve your goals, no matter where you’re starting from.
Love Your Life
Become the energized person you are meant to be. You’ll build strength, energy, and confidence creating a life that feels great.
Get in touch and start building that life you love… today!
The Vision – Integrated Health
We’re more than a gym. More than a clinic.
Get rehab and fitness all in one place: massage (RMT), nutrition and health education, personal training, fitness classes and kinesiology.
The best is yet to come!
We’re a Clinic and a Gym!
Try the gym — on us!
Come try our new gym for yourself! Enjoy a complimentary week in the gym or try out a fitness class.
Not Sure What to Do?
Let’s Make a Plan Together
Need help? Complete the form below
we’ll call you back to discuss your goals
and how we can help you reach them.