Setting the Tone – Part 3

Setting the Tone – Part 3

To recap the progression of pain and muscle dysfunction, remember that something (emotional or physical) first triggers muscular tension in a specific area. Left untreated, your body will begin using another area to compensate in order to avoid aggravating the tensed...
Setting the Tone – Part 2

Setting the Tone – Part 2

As mentioned in Part 1 of this series, your body will learn to overcompensate for weakened, painful and tightened muscles. Over time, connective tissues (called fascia) form lines of strain along these contracted, tense muscles. Think of fascia as a net that holds...
Setting the Tone – Part 1

Setting the Tone – Part 1

A car accident, a dietary change, a stressful event, or exercising with the wrong form – these are all factors that can trigger tension throughout your body. Over time, this tension can progress to such a severity that requires the help of a healthcare...
We Have A New Team Member!

We Have A New Team Member!

We Have A New Member Joining Our Team! Meet Lucki Non-Registered Massage Therapist Lucki is a recent graduate of the West Coast College of Massage Therapy (April 2018) and is currently awaiting to take his board exams. Having been born & raised in the Southern...