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Why Massage Therapy is Necessary for an Active Healthy Life

Why Massage Therapy is Necessary for an Active Healthy Life

LIFE GETS BUSY, and sooner or later it takes over! And not in a good way. Between your attempt to make ends meet, running a household, keeping your family together and not forgetting to have some fun occasionally – it is all too easy to forget about yourself, your...

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The Miracle that is Water

The Miracle that is Water

Dehydration Benjamin Wedro, MD, FACEP, FAAEM & Melissa Conrad Stöppler, MD Dehydration facts: The body needs water to function. Dehydration occurs when water intake is less than water loss. Symptoms range from mild to life-threatening. The young and the elderly are...

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