Members Benefit: Unlimited Fitness Classes
Looking for a structured and fun group class?
Our programs are designed to fit into your busy schedule and leave you with a smile on your face.
All our classes are beginner-friendly and structured to serve you at any level.
Fitness Class Schedule: November 2020
All Group Fitness Classes have been temporarily suspended until further notice!
Sculpt - HIIT
SWEATY FAT BURNER. This class incorporates a combination of strength and endurance exercises at high tempo to improve your overall athleticism. If you’re looking for a constant mystery of what is to come, while improving your athletic [superhero] skills, major fat loss and defined body this class is just right for you!
Duration: 45min of FUN & SWEAT guaranteed
Sculpt - Lower Strength
GLUTES, LEGS & more GLUTES! Whether you’re looking to build mass, or simply define and shape your lower half, this class will cover it all. With glutes being the prime focus of this class, one will see a vast improvement in mass strength, muscle definition and muscular mobility.
Sculpt - Upper Strength
Duration: 45min of HARD WORK. REWARD guaranteed
Sculpt - Cardio & Core
Duration: 30min of SWEATY FUN
Sculpt - Fullbody Strength
WHY NOT DO IT ALL? You will be highly engaged and challenged with coordinated exercise combinations to add movement complexity and mental stimulation. Aiming to leave nothing untouched, this full body strength class will help you cover all muscle group of your being (even those you may not even thought you had).
Duration: 45min of RESISTANCE RESILIENCE
Body Smart Boot Camp
High Intensity Interval Training class where we use bands, free weights, bodyweight, and TRX. These programs are designed to build strength and fitness through a variety of types of exercise.
Get Moving With Body Smart Fitness Classes
Sign up for your next class… or try your first class free!