Members Benefit: Unlimited Fitness Classes
Looking for a structured and fun group class?
Our programs are designed to fit into your busy schedule and leave you with a smile on your face.
All our classes are beginner-friendly and structured to serve you at any level.
Fitness Class Schedule: January 2021
Body Smart "FULL Body "HIIT Class w/Sam
BodySmart "Lower Body"Strength Class w/Sam
BodySmart "Upper Body"Strength Class w/Sam
Body Smart Kettlebell Class w/Sam:
BodySmart BAND IT Class with Sam:
BodySmart Core and Cardio class w/Sam -
Stretching and Mobility class for all ages to improve mobility, posture, everyday movement and comfort.
This class is designed to improve your cardio, strength, and stamina by using training methods pioneered by combat athletes around the would. Its time to start training like the Warrior you are !
Get Moving With Body Smart Fitness Classes
Sign up for your next class… or try your first class free!